• Unit 205 Milton Keynes Business Centre, Foxhunter Drive, Milton Keynes MK14 6GD
  • +44 7519 525 692
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To endure is greater than to dare

Exercise is not a punishment for what you ate; it is a celebration of what your body can do

Let's do this!

Exercise is not a punishment for what you ate; it is a celebration of what your body can do

About Livvy Clarke

My goal is to get my clients Living an Active and healthy life instead of looking on from the sidelines. Like I did, a lot of people want to change, but don’t know where to start, or that change is even an option. I provide a gentle and caring approach to this change in a safe and effective way.

Livvy is a highly qualified and experienced personal trainer with vast knowledge in exercise programming and coaching, advanced resistance techniques, exercise for fat loss, nutrition and weight management, behavior change coaching, functional equipment training, circuit training, core training and also teaches FitSteps and Zumba. As a low back pain exercise specialist, she is also qualified to work with people with any of the following chronic conditions that may limit their ability to exercise: osteoarthritis, rheumatoid arthritis, osteoporosis, diabetes T1D or T2D, chronic obstructive pulmonary disorder, asthma, hypertension, hypercholesterolemia, obesity, simple mechanical back pain, depression, stress, anxiety and joint replacement.

I carry out initial assessments of cardiovascular fitness and strength so that we have a baseline from which I can begin to create a bespoke exercise program. These assessments are also useful when tracking progress over time.
Contact Me
about

Services

Low back pain specialist
At some point in our lives, most of us will suffer from low back pain. As an exercise specialist in this area, my job is to get you moving again and, at the same time, reduce or eliminate the pain in your lower back. 


Weekly Class Schedule

Choose your weekly class time

Tuesday
05:30 pm - 06:30 pm
Monday
01:00 pm - 01:45 pm
Wednesday
06:00 pm - 07:00 pm
Thursday
05:30 pm - 06:30 pm
Friday
01:00 pm - 01:45 pm
Monday
06:00 pm - 07:00 pm
Tuesday
11:00 am - 12:00 pm
Thursday
11:00 am - 12:00 pm
Tuesday
12:30 pm - 13:15 pm
Monday
09:30 am - 10:30 am
Wednesday
09:30 am - 10:30 am
01:45 pm - 02:45 pm
Thursday
04:30 pm - 05:30 pm

Meet Livvy Clarke

Private training sessions are available outside class times, including weekends.

Join the program

Send me a message and i will respond immediately

Main Office

  • Location: Unit 205 Milton Keynes Business Centre, Foxhunter Drive, Milton Keynes MK14 6GD
  • Phone: +44 7519 525 692
  • Email: info@livenactive.co.uk

LIVEnACTIVE